Bingo 3.0 Challenge
Specifications
Level |
Individual |
---|---|
Activity |
Cycle |
Metric |
Minutes |
Duration |
3-4 weeks |
About the challenge
We sit too much. We spend an average of 8 hours a day sitting, whereas everything in our bodies is designed to stay active. The negative consequences of prolonged sitting can be felt in your spine, muscles, limbs, blood and oxygen circulation and, consequently, leads to reduced brain capacity. Do you want to revitalise productivity levels around the office? Organise the Bingo 3.0 Challenge! Participants receive a bingo card with exercise challenges in which they must move 30 minutes every day in different ways. By doing so, they meet the physical activity standard for adults.
How will it work?
We take care of everything, so that your company can achieve great results with little to no effort. The only thing you need to do is get your employees excited about this challenge by sending out a launch mail. We will provide you with content-rich mail templates to do this. Afterwards, we start onboarding your employees: we show them how they can connect their apps and devices to the platform. During the challenge they are given weekly results and relevant content that they can apply to achieve the challenge goal.